Wellness

Physiology of Breathing Normal breathing is done through the nose. Each nostril functions independently and synergistically to filter, warm, moisturize, dehumidify and smell the air. Babies are...

“Sleeping like a baby” is how we describe a perfect night’s sleep — restful and restorative. For children, sleep is a time of growth and...

Barry Krakow, MD, Victor Ulibarri, RPGST, and Natalia McIver, RPGST from the Sleep & Human Health Institute, and the Maimonides Sleep Arts and Sciences, Ltd,...

We are documenting the potential recovery of 14 children from autism, ADHD, allergies, asthma, juvenile RA, mood disorders and type 2 diabetes....

http://jonlieffmd.com/blog/breathing-alters-perception Breath is the only critical physiological function that operates unconsciously, but can, also, be directed consciously. While regulated by very complex chemical sensors in multiple...